Relational Somatic Therapy
is a wholistic approach to getting
emotionally unstuck.
Beyond the heady limits of traditional talk therapy,
we remember our origins;
we notice impulses, sensations and feelings
from inside the body with slow care.
This radical self knowing is liberation technology.
As freedom is our birthright.
my name is Sara Graorac. I am named after my great grandmother, Sarafina. Just like my namesake of the archetypal fiery angel, I am also a burning one, with a calling to illuminate the darkness. I provide relational somatic therapy as a form of counselling and trauma resolution. I can support you in composting stuck emotional material by remembering our first language together: the wisdom of the body. I believe that our wounds live right next to our gifts, and together we can learn to correct mistaken beliefs and begin to express and expand again.
I am in service to trauma and conflict resolution, inner child work, spiritual inquiry and personal growth.
My therapeutic style is influenced by:
Relational Somatic Therapy (OTG certified practitioner, Mariah Moser, MA)
Reparenting (parts) work (in apprenticeship with Jane Calm Counselling, RTC)
The lineage of Phenomenology and the Anti-Psychiatry movement (R.D. Laing)
Personal experience overcoming addiction
Lived experience of depression, anxiety, dissociation and episodes of panic disorder
Dream work
A Course In Miracles
My Balkan ancestors and traditional ways
